Why should you do solo treks ?
Adventures are best enjoyed when shared as we have the assurance
that someone is with us throughout the journey. That doesn’t mean we cannot go
on an adventure trip on our own. Solo travelling has become popular through the
years and more people are engaging in solo trekking. The exhilarating fun of
climbing the summits is not to be shared with anyone else. This is true for the
souls who like to be away from the hustle-bustle of the companions.
Challenges of solo trekking:
Whenever we think of going on a journey alone, ‘challenge’
is the first word that comes to our mind. We often think that we wouldn’t be
able to go forward with travel or trekking just because we are travelling solo.
It will be a journey that will teach you to deal with things and to find the
true you. Some of the challenges that you may face includes:
You have to be your own caregiver. A lack of motivation is
often seen during different steps of the trekking and friends and group members
are always there to motivate you. This wouldn’t be the case when it comes to
solo trekking.
Solo trekking is also quite unpredictable and you will need
to fix your own route, pitch the campsite, cook for yourself and carry your own
things. All of them can be overwhelming but it will be an experience that you
will remember throughout your life.
One’s security will be on their own hands so they should
keep their money and gadgets safely. This is very important as you do not want
to be left alone in an unknown place without any money or means.
Advantages of solo trekking :
Once you have sorted and planned well for the challenges
that you are going to face. There are several advantages attached to solo
trekking. The first solo trek that you visit will be a journey of your life as
you will get to do everything yourself. The advantages include:
The biggest advantage of solo trekking is that you get to
use your own skills while going through the solo trek. You will be getting the
strength that lets you enjoy your own abilities and this prepares you for any
future adventures. It will act as a test to judge your strengths and
weaknesses.
Another good thing about solo trekking is that you can take
it at your own pace. You wouldn’t need to hurry because your group members are
faster. You can also take rest points whenever you feel like but you need to be
careful and plan well. You can decide the places that you find interesting
rather than saying yes to the decision made by others.
Solo trekking is the best way to fight your fears. Often you
may feel that you aren’t ready for a situation but going on solo trekking will
actually give you a boost to go forward with future adventures. It provides you
with added confidence.
How to prepare for solo trekking ?
Prepping is quite important when you have decided to go on an adventure. It is
extra necessary when it is going to be a solo trekking trip. Before you embark
on your journey, you need to make sure that you have good preparation so that
you will be able to fight any problems that might come your way during the
trekking. So, here are some of the things that should be present in your mind.
Start with short treks:
Solo trekking can take a toll on your body as well as on
your mind. The best way to start out with solo trekking is by indulging
yourself in short treks. A 2-day or 3-day trek will be perfect for you as it
will help you to test the waters and let you know about your strengths
regarding solo trips. The short treks also teach you about the right way to
pack.
Travel light:
There is one key rule when it comes to trekking, you need to
travel light. Remember that you will need to carry your loads yourself and no
one will be there to help you. So, sort out the essentials that you need during
your trekking and carry only those. Do not carry unnecessary things. If you are
visiting a place that will be cold, try to pack essential winter wears. Do not
forget to carry your sunscreen when you are trekking.
Work on fitness:
Fitness plays a big part when it comes to trekking. You need
to be fit enough so that you can take on difficult treks. As solo trekking will
be lacking all the aids that your friends usually provide, try to prepare your
body way before the trip. You must remember that you will need to walk for long
distances on uneven and unknown terrains. Hit the gym and build up your
endurance before you finally embark on the journey. Before you start on the
trekking, do try to prepare yourself by practicing to walk while carrying your
backpack to experience the thing.
Carry all necessary permits:
You need to be the main and the sole brain when it comes to
solo trekking. When you are packing, make sure to carry all the necessary
permits and important documents that you will require during the trek. Do
remember to keep them in a waterproof and secure pouch so that they are kept
safe throughout your journey.
Understand the basic medication:
Medication is essential when you are going on trekking as
your body can get a bit topsy-turvy in the unknown terrain and environment.
Before you start out on the trekking, do visit a good health physician who can
provide you with the prescription for essential medication. If you are someone
who takes regular medication, do keep them along with you. You should also
carry a basic first-aid kit with yourself to tend yourself in case of any
injuries. It is better to take a course regarding the usage of the first aid
kit. Also, do read about acute mountain sickness if you are solo trekking in
Himalaya.
Procure the right trekking gears:
Right trekking gears are crucial when you are going on solo
trekking. You need to pack the right gear which will help you be well equipped
during the trek. If you have trekked before, you will know that it is better to
use a backpack as it allows you to carry everything at once. Along with that,
you need the right trekking boots which will provide comfort and protection to your
feet. We will suggest you rent your gear if you are someone who doesn’t go on
trekking trips usually. Do carry sleeping bags, tents, stoves as they will be
essential when you are on a solo trek. Another important thing is to master the
usage of things. You should take a class that teaches you about things or you
can learn using it in your own home with the help of video lessons. Pack the
things well so that carrying them doesn’t become a problem while you are on the
trek.
How to be a responsible solo trekker?
When you are trekking, you need to be responsible and care
for Mother Earth. So, you should learn about the responsibilities that you have
towards nature. There are some ethics that you should follow when you are
trekking. Some of them are:
Try to carry the minimal amount of plastic with you and if
you do, do not throw them on the trail. Rather keep an extra bag in your
backpack to store the plastic or paper waste that you are generating. Every
year several irresponsible trekkers litter the trails which are unhealthy for
the Earth. Do remember to bring back all the waste that you have generated
during the trek.
Rather than creating campsites, look for the ones that are
already there and utilise it. This helps in maintaining the pristine condition
of nature.
As you will be in a territory that is unknown to you, do not
use campfires. Uncontrolled fires can be problematic especially in forested
areas, so it is better to avoid them.
Take all the change of clothes that you need and avoid
washing them while you are trekking. A stream of water may look tempting for a
quick bath or to wash your utensils, but avoid doing that. Also, try to carry
your own water.
Disposal of human waste is quite important when it comes to
trekking. You should always dig a hole that is 6 inches deep and it should be
100 ft. away from water sources, campsites and trails. Do keep these in mind
and also cover it with leaves and mark the site, so that other trekkers do not
get disturbed by it.
Do not carry anything from nature and try to keep it as you
see it. Enjoy the things present in nature but refrain from taking anything
without permission even if it is just a small rock.
You should remember that the tranquillity and harmony of
nature should be maintained as the trail consists of wildlife and other
trekkers. Be peaceful and refrain from making any loud noises.
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